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based on 10 Customer Reviews
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Write a Customer ReviewBy katie b.
April 30, 2022
I have been slowly working my way into strength training. where before. I was solely a cardio and yoga girl. I watch several you tubers who use resistance bands to either A) warm up or B) increase intensity on various exercises. I chose these bands because of the resistance variation. as well as the outstanding reviews. The price was a wonderful bonus as well. coming in at between 5-10 dollars cheaper than most resistance bands. that typically only include a couple of resistances (however. I could see the use for these other options if you were familiar with resistance bands or knew the resistance intensity you were looking for). The Fit Simplify bands are incredibly lightweight and I still carry them around in the small drawstring bag that was provided (I have owned these bands for a little over a month now). I most often use the top two intensity bands for warming up on leg day. I will use the others for several arms exercises and to increase several specific exercises (mainly to target balancing muscles).
By scott
April 28, 2022
When I was in the hospital. my doctor recommended that I begin working out. I had seen these bands before but wasn't sure if they really worked. I needed something low impact and could easily use. So I ordered them. It has been a few weeks and I have been pleasantly surprised. I can feel the difference. My arms and shoulders are getting stronger. I'm beginning to show some improvement that my wife is noticing. So much so that she is using them while I'm at work. This is a good product. Cheaper than weights and I believe more versatile. I can simulate exercises that I used to do while in the Corps. I wanted something low impact because of surgeries that I've had and these work great. Started with the lowest possible just to get used to them. Now working with the next higher resistance. After this quick workout. I feel like I've done something good for my health. Highly recommend
By connor
April 25, 2022
OKAY. This is the BEST product I've bought on in a while. I've used these and incorporated them into my workout. for my glutes. thighs and abs. and I swear to god I have lost 5.5 lbs in 3 weeks. and gained muscle in all the right places. Just increase your resistance each week. and be consistent. I can't believe I went this long without these. If you're wondering if they work. I promise you they do. Buy these and change your life. I use the workout for women app and use these in every workout. Life changing.
By dr
April 13, 2022
Great for price. This is no frills light weight loops of rubber resistance band.. An excellent starter kit for small muscle groups and stabilizers shoulder. arm. hand and legs. 2 and 3x cost will be stiffer and more durable. These would be destroyed in a commercial gym setting in a few months. They will give you a few years of use if you don't destroy the rubber integrity - Sun. heat. chemicals. tie in knots or mechanical damage .. You could easily double that by storing in the ( high quality ) individual sleeves between uses. You'll be sorry if you throw the sleeves out. At the price. you can have a couple sets. I have 2 at work desk and use a couple times a day ~1 minute - decompress brain 2 motions Heavy 10 times.. Rubber is soft and doesn't grab hair.. Resistance range is good .. you could exercise a finger or big toe on the low side. carpel tunnel. rotator cuff and make leg stability exercises a MANY times more difficult. 5 stars for money and uses.
By lmcpoodles
April 12, 2022
I bought these on a lightening deal thinking it might just work with my bad back. The same week they came I found out I was pre-diabetic. At first my doctor wanted me on medication and I said nope I will try diet and exercise. Well I started using these bands at least 3-4 times a week and I could exercise even with my bad back. I have since gone back down in my sugar level and lost 6 pounds and 5 inches. I mainly used the bands while I exercised and yes I did cut my sugar in half but to me they worked. I'm really glad I received them when I did because I have given them a workout. My doctor is amazed with my progress.
By dr
September 28, 2021
Great for price. This is no frills light weight loops of rubber resistance band.. An excellent starter kit for small muscle groups and stabilizers shoulder, arm, hand and legs. 2 and 3x cost will be stiffer and more durable. These would be destroyed in a commercial gym setting in a few months. They will give you a few years of use if you don't destroy the rubber integrity - Sun, heat, chemicals, tie in knots or mechanical damage .. You could easily double that by storing in the ( high quality ) individual sleeves between uses. You'll be sorry if you throw the sleeves out. At the price, you can have a couple sets. I have 2 at work desk and use a couple times a day ~1 minute - decompress brain 2 motions Heavy 10 times.. Rubber is soft and doesn't grab hair.. Resistance range is good .. you could exercise a finger or big toe on the low side, carpel tunnel, rotator cuff and make leg stability exercises a MANY times more difficult. 5 stars for money and uses.
By connor
September 27, 2021
OKAY. This is the BEST product I’ve bought on amazon in a while. I’ve used these and incorporated them into my workout, for my glutes, thighs and abs, and I swear to god I have lost 5.5 lbs in 3 weeks, and gained muscle in all the right places. Just increase your resistance each week, and be consistent. I can’t believe I went this long without these. If you’re wondering if they work, I promise you they do. Buy these and change your life. I use the workout for women app and use these in every workout. Life changing.
By scott
September 26, 2021
When I was in the hospital, my doctor recommended that I begin working out. I had seen these bands before but wasn't sure if they really worked. I needed something low impact and could easily use. So I ordered them. It has been a few weeks and I have been pleasantly surprised. I can feel the difference. My arms and shoulders are getting stronger. I'm beginning to show some improvement that my wife is noticing. So much so that she is using them while I'm at work. This is a good product. Cheaper than weights and I believe more versatile. I can simulate exercises that I used to do while in the Corps. I wanted something low impact because of surgeries that I've had and these work great. Started with the lowest possible just to get used to them. Now working with the next higher resistance. After this quick workout, I feel like I've done something good for my health. Highly recommend
By lmcpoodles
September 26, 2021
I bought these on a lightening deal thinking it might just work with my bad back. The same week they came I found out I was pre-diabetic. At first my doctor wanted me on medication and I said nope I will try diet and exercise. Well I started using these bands at least 3-4 times a week and I could exercise even with my bad back. I have since gone back down in my sugar level and lost 6 pounds and 5 inches. I mainly used the bands while I exercised and yes I did cut my sugar in half but to me they worked. I’m really glad I received them when I did because I have given them a workout. My doctor is amazed with my progress.
By katie b.
September 25, 2021
I have been slowly working my way into strength training, where before, I was solely a cardio and yoga girl. I watch several you tubers who use resistance bands to either A) warm up or B) increase intensity on various exercises. I chose these bands because of the resistance variation, as well as the outstanding reviews. The price was a wonderful bonus as well, coming in at between 5-10 dollars cheaper than most resistance bands, that typically only include a couple of resistances (however, I could see the use for these other options if you were familiar with resistance bands or knew the resistance intensity you were looking for). The Fit Simplify bands are incredibly lightweight and I still carry them around in the small drawstring bag that was provided (I have owned these bands for a little over a month now). I most often use the top two intensity bands for warming up on leg day. I will use the others for several arms exercises and to increase several specific exercises (mainly to target balancing muscles).
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